FILMY
Forgotten Bollywood actor admits taking steroid for transformation to tackle skinny body criticism
Bollywood actor Imran Khan, who hasn’t been seen in any movie for a while, has recently gained attention on social media, leading to speculation about his potential return to the cinema. However, the producer and film for his comeback remain uncertain.
Meanwhile, the Delhi Belly star recently posted a shocking post on Instagram making a candid admission about using steroids, citing ridicule over his previously skinny physique as the reason. He said that boys of his age started hitting the gym and bulked but he remained skinny due to his hyper-metabolic body.
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“I’m one of those hyper-metabolic people, my body just burns through whatever I consume. Oh no, what a terrible affliction! In my late teens, guys around me started joining gyms and working out. They started to expand, their biceps stretching the sleeves of their t-shirts. I wore a size S, and my sleeves were still loose,”
“I didn’t need to be muscular to play Jai Singh Rathore (his character in Jaane Tu Ya Jaane Naa)… but I was convinced that I was too skinny, which is why Jai mostly wears two layers of clothing throughout Jaane Tu. For my next film, Kidnap, I hit the gym in earnest, and began my journey with bodybuilding,” Imran was quoted as saying by Hindustan Times.
I battled depression and stopped working out: Imran Khan
Imran’s decision to open up about his steroid use highlights the pressures and body image expectations prevalent in the entertainment industry, sparking important conversations about mental and physical health in showbiz. He explained how diet is equally important as sweating out in the gym. However, if the diet doesn’t work, one is led to use steroids which can ruin the body internally.
“Over the next few years, the sculpting and maintenance of my body became part of my lifestyle. I worked out regularly, but still, I would hear “So… you’ll bulk up a bit before we start shooting, right?”; “You’re looking weak”, “You look like a little boy, not a man”, and “The heroine looks bigger than you” (ouch for both of us),” he said
“Exercise means nothing without nutrition; 6 meals a day, totalling 4000 calories. Chicken breast, egg whites, sweet potato, oats, flax seeds… all good stuff, but still not enough to make my biceps look like the heroes I saw onscreen. No, for that I needed to supplement with whey protein, creatine, leucine, glutamine, L-carnitine… and ultimately, even anabolic steroids (sic). It could totally ruin the illusion.
In recent years, as I battled depression and stopped working out, I became skinnier than I’d ever been. When I was photographed, it sparked a media discussion about my well-being and speculations of drug abuse! I felt deeply ashamed and embarrassed to be seen by anyone in this state. So I retreated further (sic).” he added.
Entertainment
Shaan Reacts to Fire at Mumbai’s Fortune Enclave Building: Family Rescued
Shaan reacts to fire that broke out in Mumbai’s Fortune Enclave building, where he lives with his family. The fire started on the seventh floor while Shaan lived on the 11th floor. He was asleep when the fire broke out and woke up around 1 a.m. by a loud alarm. By then, most residents, especially on the lower floors, had already evacuated. Shaan and his family moved to the 14th floor of the building to escape the smoke and fire. Unfortunately, they got stuck there for about 40 minutes before firefighters rescued them.
Shaan shared his experience in an interview with HT. He said that they were told to go to the terrace, but it was locked. They couldn’t access the terrace, so they sought refuge in a neighbor’s house. Shaan and his family were stuck at Mrs. Kazi’s apartment on the 14th floor. The smoke was overwhelming, and the family had no choice but to wait for help. They covered their faces with wet cloths to prevent inhaling smoke. Radhika, Shaan’s wife, mentioned that their son Soham woke them up. She also stated that panic was inevitable, but they tried to stay informed and calm.
Thankfully, Shaan’s home on the 11th floor remained unaffected by the fire. The fire completely gutted the seventh floor. The sixth and eighth floors were partially damaged by the fire. However, Shaan’s family was safe, and the building didn’t suffer significant structural damage. Shaan expressed relief that everything was fine in their home.
Shaan reacts to fire in a composed manner, showing resilience in a dangerous situation. With quick action, the family was rescued safely. The fire department’s timely intervention helped prevent a bigger disaster. Shaan’s family is now safe, and their ordeal has ended with minimal damage.
Entertainment
Mohammed Rafi’s Birth Centenary: Celebrating the Immortal Voice of Bollywood
As we celebrate Mohammed Rafi’s birth centenary, we honor his timeless contribution to Bollywood music. Rafi’s melodious voice became a key part of Bollywood’s golden era, and his songs remain iconic. From his romantic duets with Lata Mangeshkar to his soul-stirring solos, Mohammed Rafi’s voice continues to resonate with listeners of all ages.
Rafi’s versatility is undeniable. He mastered everything, from the energetic numbers in “Chaahe Mujhe Koi Junglee Kahe” to the emotional depth in “Insaaf Ka Mandir Hai Yeh.” His ability to evoke feelings through his voice is unmatched. Whether it was a playful tune or a heart-wrenching ballad, Rafi’s voice could capture every emotion.
His voice texture was distinctive, and his control over it allowed him to sing for various actors. From Dev Anand to Shammi Kapoor, Rafi’s voice suited every star. He could switch effortlessly between styles, making him Bollywood’s most versatile playback singer. His songs remain popular, appearing in talent shows and playlists even today.
Rafi also showcased his classical prowess in songs like “Man Tadapat” from Baiju Bawra. His renditions of raags like Malkauns and Hameer demonstrated his deep understanding of music. These classical pieces highlight his technical skill and emotional expression.
As we mark Rafi’s birth centenary, his legacy continues. His songs are still sung at tribute events and celebrated by generations of fans. Whether it’s morning or night, there’s always a Mohammed Rafi song that fits every moment.
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